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Weekly Meal Planner
Green Gold  
|Monday | Tuesday| Wednesday| Thursday| Friday| Saturday| Sunday| Printerble(PDF)|
Saturday
Breakfast Mid Morning
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Lunch Mid Afternoon
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Shake made with Thermojetics® Formula 1 Protein Drink Mix and half a banana

20 grapes

Shake made with Thermojetics® Formula 1 Protein Drink Mix and 1/2 cup fresh or frozen strawberries

1/2 cup low-fat cottage cheese

2 cups green salad with dressing
• 6 oz. steamed shrimp
• 1 cup whole-wheat pasta
• 2 cups snow peas, broccoli, carrots and red pepper strips
• Water, sparkling water, Thermojetics® Herbal Concentrate or N.R.G. Tea

Thermojetics® High-Protein, Low-Carb Bar or Soup or Roasted Soy Nuts with Cardia® Salt or Frozen Dessert Treat
 
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