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Weekly Meal Planner
Green Gold  
|Monday | Tuesday| Wednesday| Thursday| Friday| Saturday| Sunday| Printerble(PDF)|
Monday
Breakfast Mid Morning
Snack
Lunch Mid Afternoon
Snack
Dinner Evening Snack
 

Shake made with Thermojetics® Formula 1 Protein Drink Mix and half of a banana

1 medium apple

Shake made with Thermojetics® Formula 1 Protein Drink Mix and 1/2 cup fresh or frozen strawberries

1 cup carrot sticks

2 cups spinach salad with dressing
• 6 oz. halibut with lemon
• 1 baked potato
• 2 cups steamed broccoli
• Water, sparkling water, Thermojetics® Herbal Concentrate or N.R.G. Tea

2 small non-fat cookies
 
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