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Member Login  
Medical Advisory Board
Untitled Document
Green Vs. Gold  
Eating Guide  
Daily Routine  
Weekly Meal Planner  
8 Week Program  
Weight Loss Recipe  
Weight Loss Articles  
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  Slim Down in 8 Weeks   
A complete weightloss support program - by our Medical Advisory Board Members
Week 1: Getting Started 
Week 2: Seeing Results/Changing Habits 
Week 3: Activity/Exercise
Week 4: Life changing/Lifestyle changing 
Week 5: Herbalizing our Lives 
Week 6: Continuing the Process 
Week 7: Herbalize Your Life 
Week 8: Celebrating Success
  Green vs. Gold  
Apple Pie Shake Herbalife offers two great programs for successful weight loss. The first is our Thermojetics® Green Weight-Management Program which has helped millions of satisfied customers achieve their weight-loss goals for more than two decades....more


  Healthy eating  
food substitutions/healthy cooking

10 Ways to Healthier Eating Habits! - Healthy eating certainly doesn't have to be bland or dull! Try a few of these suggestions to improve your diet, without sacrificing any flavor!.....


  Dining Out    
Dining out with confidence!

Being on a weight-loss program doesn't have to mean sitting home every night eating nothing but salads and carrot sticks! With the Thermojetics® Programs, you can dine at your favorite restaurants and still enjoy a variety of healthy foods!.....


  Building in activity every day   

by Heather Livingston, M.Sc. Member of Herbalife's Medical Advisory Board

Think "Activity" not "Exercise" and boost your weight loss.

If the thought of exercise makes you groan, it may be time to take a fresh look at what it means to be active.......


  Healthy Shopping  
Healthy eating begins with healthy shopping. Support your Thermojetics® Success Program week by week by making sure you stock up on the wholesome foods you need for your meals and snacks.....


  Dealing with Plateaus  
Ten ways to break through a diet plateau
It's perfectly normal for a dieter to reach a plateau. The trick is to use it as an opportunity to double up your efforts and get really clear on your strategy to carry you through to the finish line. Below you'll find 10 suggestions that can help you recommit to your program and re-ignite the weight-loss process when you feel challenged.....



Enjoy a Stay-Slim Summer, Even on Vacation!

Summer has arrived! Whether you're planning a quick weekend getaway or a sojourn lasting weeks on end, don't forget to take along your healthy eating habits! "Vacation food" doesn't have to ruin an otherwise smart and healthy diet. You can still enjoy a break from the day-to-day routines without sabotaging your diet.......



How to maintain, not regain
You're in your final week of the Thermojetics® Success Program-congratulations! If you're happy with the weight you've reached, now's the time to begin a maintenance program that will allow you to continue to enjoy all the health benefits you've experienced on your program, plus a more lenient food plan without gaining back an inch....


 How 8 Glasses a day helps keep fat away.

Incredible as it may seem, water is quite possible the single most important catalyst in losing weight and keeping it off. Although most of us take it for granted, water may' be the on1y true  "magic potion" for permanent weight loss.....


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