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Very berry shake

 
 

 Very berry shake
    A tangy berry blend, rich in colorful phytonutrients and flavor!
 

 Ingredients:
    2 scoops French Vanilla Formula 1 Nutritional Shake Mix
    2 tablespoons Formula 3 Personalized Protein Powder (or more)
    1/3 cup nonfat dry milk powder
    1 cup low-calorie cranberry juice
    1 cup frozen mixed berries
    A few drops vanilla extract
    4 ice cubes

 Directions:
    Place all ingredients in the blender and mix thoroughly until the
    ice cubes are completely crushed. Ice cubes are optional.

      Nutritional Analysis (with nonfat milk)
      Calories: 310
      Protein: 30 grams
      Fat: 1 gram
      Carbohydrates: 39 grams

 
   

 

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